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Be Your Own Best Friend
December 23, 2019 @ 12:30 pm - 1:30 pm EST
December 23 (Monday) 12:30 PM
Free
Presented by: Marie Gress, LMSW-Macro
We love others, but do we give ourselves the same love? Join us as we discover ways to be kind to ourselves and learn relaxation techniques like meditation and deep breathing.
Register by December 19.