Contact Us
- Phone: 734 508 6229
- E-mail: mshl@milanseniors.org
- 45 Neckel Ct, Milan, Michigan 48160
- Accessibility
There is a secret to remaining happy and independent while aging – social engagement. While you do not have control over your aging, you do have a say in how you live your life. MSHL is proud to empower healthy aging and enhance your quality of life through our Wellness Center. People who maintain an active and independent lifestyle gain benefits that boost their physical health, emotional well-being, and their ability to remain independent for longer.
Thursday, June 22nd @12:30
Hosted by Sarah Gilmore
Register early!
Call us at 734 508 6229 or visit our office.
Wilson Park, June 24th from 9—3
Call us at 734 508 6229 or visit our office.
Tuesday, June 27th 12:30pm
Hosted by Lindsy Mamp & the Alzheimer’s Association
Come and take part in this very important educational program by registering soon!
Join us to learn about:
• The difference between normal aging and
Alzheimer’s
• Common Warning Signs
• Early detections and benefits of diagnosis
• Next steps and expectation for the disease
• Alzheimer’s Association resources
Come and take part in this very important
educational program by registering soon!
Call us at 734 508 6229 or visit our office.
Tuesdays in June @12:30
Hosted by Elaine Cousino
Register and enjoy!
Call us at 734 508 6229 or visit our office.
Monday, July 10th @11:00
Hosted by Betty Chaffee, Pharm D
Register by July 7th!
Call us at 734 508 6229 or visit our office.
Tuesday, July 11th @11:15
Call us at 734 508 6229 or visit our office.
Wednesday, July 12th @10
Hosted by Nicole Boyer of EHS
Long Term Care Planning: What is it and how to
plan for future care needs.
Learn about the different types of services that fall
under the term “long-term care,” along with current healthcare trends and costs. Learn about options that will allow you to age in your own home,
or if you choose, move into a senior community.
Nicole will discuss how to start a plan BEFORE care
is needed so that you will be well-prepared and
have peace of mind. Enroll at the office today!
Call us at 734 508 6229 or visit our office.
Tuesday, July 18th @12:30
Presented by John St. Pierre
John is one talented guy, to
say the least!
Call us at 734 508 6229 or visit our office.
Tuesday, July 25th @12:30 pm
Stay for lunch and enjoy Christmas in July!
Wear your red and green, enjoy some Christmas
music, and take part in some festive activities.
• Wear your red and
green
• Open gifts
• Listen to Christmas
music
• Enjoy holiday
festivities
Don’t be late to
the party—
Sign up today!
Call us at 734 508 6229 or visit our office.
Call us at 734 508 6229 or visit our office.
Third Wednesday/July 19th @1:00pm
Hosted by Mayor Ed Kolar or Council Member
Join our mayor or one of his council members as they
share his vision for Milan and address your questions,
comments and concerns.
Wednesdays @1:30pm/May 3, 10, 24 & 31
Wednesday, July 12th @12:30pm
Hosted by Pastor Matt West
Every Monday @11am
Hosted by Sophie Poelker
Sign up now!
Tuesdays @1:30pm
(no class July 25th)
Hosted by MaryAnn Opal
Every Thursday at 10:00 am
Enjoy a morning of stitching and friendly
conversation with this group of Quilting B’s.
Bring your own project and work together
with other fellow stitchers.
No registration necessary.
Wednesday, July 12th @2:00
Hosted by Monroe County Library
Third Wednesday of the Month
June 21st @1:00pm
Every Wednesday @11:00am
Hosted by Cindy Swope
Join in the conversation! Share your experiences, challenges and insights in this safe space for women only. Or keep it light and enjoy a laugh or two. You can steer the conversation in whatever direction the wind fills your sails. Newcomers are always welcome!
Every Tuesday from 9—11am
Hosted by Gary Bourdeau
First Thursdays at 10:30 am
Presented by Ann Gerlach of Cabby’s Ladder
Support groups normalize the grief process. During periods of intense grief, it’s okay to feel a wide array of emotions. A grief support group will help guide you towards living life again. Ann will support you through the grieving process, as you walk towards healing and rebuilding your life within this “new normal”.
Every Monday
Hosted by Jack Butler
Jack will also be available every Monday for
technical support for all your devices, but by
appointment only.
•$20 for 30 mins ($25 non-members)
•$40 for 1 HR ($45 non-members)
•$10 for no shows.
•One person at a time.
•Pay Jack at time of service with check or credit
card.
Mix and match your favorite exercise classes marking off a
square for each class you attend. When your card is used up,
buy another. Each Fitness Pass is good for 20 classes.
What a bargain!
Mondays @10/Video Format
Tuesdays @10
Instructor: Beverly Robinson
Thursdays @10
Instructor: Beverly Robinson
This one-hour exercise class is designed to challenge the mature adult of any fitness level, maintain abilities to perform day-to-day activities through low-impact cardio, strength conditioning, and stretching movements, with balance exercises sprinkled throughout.
Mondays & Wednesdays @2pm
Instructor: Janae LeBar
Yoga targets muscle strength, softness, and flexibility. It can encourage the body, mind and spirit to remain healthy and strong.
What are some benefits of participating in yoga?
• Helps ease symptoms of arthritis
• Improves balance, strength, and flexibility
• Helps manage and relieve stress
• Boosts energy levels and brightens your mood
• Helps ease back pain
• Improves your heart health
• Relieves anxiety and depression
• Helps you maintain a healthy metabolism
Experience some of these benefits for yourself and sign up for the class today!
Thursday, July 13th @11:15am
Please join us to honor these individuals!
Thanks to a donation from Mullins Auto, all MSHL members whose birthday is in August will receive a complimentary lunch.
If you are a member whose birthdate is in August and your name is not listed, please call the office
At MSHL, we are passionate about providing
tools and resources to empower healthy aging.
Reserve your meal 48 hrs. in advance by calling 734-508-6229
Menus available at the office or on our nutrition page.
Tuesday, Wednesday & Thursday
@11:45 Cost is $3
Monday thru Friday
1st Wednesday of the Month
June 7th @11:15
Cost is $3
Celebrate the men in our lives (and women, too) with a traditional cookout complete with hotdogs and hamburgers (p1). Enjoy a mini car show and live music by the Dixie Cups. Registration and membership required.
By MSHL Monday—Friday, 7:30am – 3pm
For those 60+, living in the 48160 zip code.
We can take you up to 20 miles outside of Milan.
Visit our website for additional information or
call us for a brochure.
By Diane London By Appointment
Did you know we often have medical devices and equipment to loan out or give away? We also have a large supply of incontinent products that are free to anyone who might need them. Call or stop by the office and we will be glad to share whatever we have in stock.
Mondays from 9:30—noon
July 10th & 31st Only
Hosted by Dr. Linda Moaucheupao,
Licensed Acupuncturist
Mondays from 9:30—noon
Hosted by Dr. Linda Moaucheupao,
Licensed Acupuncturist
Next Dates: August 7th
By Dr. Felhandler, DPM
Dr. Felhandler is a Foot Specialist and Surgeon. He will be on hand monthly for MSHL members.
Dr. Felhandler specializes in the diagnosis and treatment of thick nails, ingrown toenails, neuropathy, corns and calluses, arthritis, swelling, bunions, hammer toes, and other conditions of the foot and ankle.
Call MSHL office to register for an appointment.
*Rates are based on your medical insurance
Every Thursday from 10:30—11:30am
Come get your blood pressure checked by HVA’s paramedic, Glory Harris! Walk–ins are welcome (As an EMT, Glory is occasionally called away for emergencies, but she will make every
attempt to come.)
Second Tuesday of each
Month @ 12:30pm
By: Huron Valley Pace
This group offers information, emotional and affirmational support to help reduce the care-giver burden that one experiences as a care partner. Huron Valley Pace provides a safe space offering strategies and support for those traveling down similar paths. Free!
During Covid there has been a lot of move-ment in our Services Department. If you know anyone in these services PLEASE let us know:
Massage Therapy | Acupuncturist | Reflexologist
Copyright © 2021 Milan Seniors for Healthy Living, All rights reserved.