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Matter of Balance 2019

January 30 @ 9:30 am - 11:30 am EST

Free

JANUARY 30-MARCH 27  (WEDS)

 9:30—11:30 AM

No Class February 27

Free with Membership

MSHL and St. Joseph Mercy Ann Arbor are partnering to provide an evidenced based balance class. This award winning program is designed to help you manage falls and increase your activity levels.

Eight classes teaching you to:

-View falls as controllable

-Set goals for increasing activity

-Exercise to increase strength and balance

Register by January 23.

 

Details

Date:
January 30
Time:
9:30 am - 11:30 am
Cost:
Free