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Matter of Balance 2019
January 30 @ 9:30 am - 11:30 am ESTFree
JANUARY 30-MARCH 27 (WEDS)
No Class February 27
Free with Membership
MSHL and St. Joseph Mercy Ann Arbor are partnering to provide an evidenced based balance class. This award winning program is designed to help you manage falls and increase your activity levels.
Eight classes teaching you to:
-View falls as controllable
-Set goals for increasing activity
-Exercise to increase strength and balance
Register by January 23.