Activity Center

Stay active, connected, and involved at Milan Seniors for Healthy Living.

The Activity Center is a welcoming place to move, learn, create, play, share a meal, and enjoy community.

A Place to Connect and Stay Active

The Activity Center offers a variety of programs designed to support wellness, friendship, creativity, and fun.

Whether you are looking for a fitness class, a card game, a creative program, a wellness service, or a place to meet new people, MSHL offers opportunities to stay engaged in community life.

Fitness

Chair Yoga
Cardio Drumming
SitFit
eXercise4U
Floor Yoga

Games

Bingo
Euchre
Mah-Jongg
Jeopardy

Creative Programs

Crafts
Painting
Watercolor
Diamond Art
Quilting
Knitting
Coloring

Wellness

Blood pressure checks
Wellness presentations
Acupuncture
Medication review
Podiatry services
Chair Massage
Aid in Milan Food Distribution
GriefShare Recovery Support
Guided Meditation

Connection

Senior Café
Men’s Coffee Hour
Women’s Hour
Special events
Outings
Community gatherings
Book Club
Members Meal
Meals on Wheels
Milan Oasis
Transportation

View What’s Happening This Month

Programs, times, and activities change throughout the month.

View the Monthly Calendar to see what is happening now at MSHL.

Visit the Center

The best way to experience the Activity Center is to visit.

Call or stop by to learn more, ask questions, or find the right place to start.

Contact MSHL

Call or stop by to learn more.

Milan Seniors for Healthy Living

Phone: 734.508.6229
Email: mshl@milanseniors.org
Hours: Monday–Thursday, 8 AM–3 PM