Contact Us
- Phone: 734 508 6229
- E-mail: mshl@milanseniors.org
- 45 Neckel Ct, Milan, Michigan 48160
- Accessibility
There is a secret to remaining happy and independent while aging – social engagement. While you do not have control over your aging, you do have a say in how you live your life. MSHL is proud to empower healthy aging and enhance your quality of life through our Wellness Center. People who maintain an active and independent lifestyle gain benefits that boost their physical health, emotional well-being, and their ability to remain independent for longer.
Tuesdays February 13, 20, March 5, 19, and April 2
Appointments at 10, 12, and 2pm
Once again AARP Tax Assistance is graciously volunteering their time and expertise to help you get your taxes in order. They are trained to do Federal and Michigan 1040 forms and amended returns. They are not able to do returns with trust funds, business or farm income with the exception of schedule CEZ.
They can also offer advice if you are doing your own return and have questions.
Call us at 734 508 6229 or visit our office.
Tuesday, February 6 @ 6:30 PM
Buy in: $20 per person
Pay-out is 50/50 of the purse
1st place, 60%
2nd place, 30%
3rd place, 10%
Call us at 734 508 6229 or visit our office.
February 14 @ 11:15 AM
Come dressed in red and pink!
Speed Friending starts at 11:15.
Make cards for the people you love.
Call us at 734 508 6229 or visit our office.
Tuesday, February 13 and 17 @ 1:30 PM
Hosted by Maxine Tewsley
February 13th: Break the Ice!
Participate in a series of get-to-know-you icebreakers. Learn more about Maxine, fellow members of MSHL, and maybe more about yourself!
February 27th: “Wait…Maxine has Epilepsy?”
Hear about Maxine’s epilepsy journey, epilepsy fast facts, and seizure first aid. Come with questions!
Call us at 734 508 6229 or visit our office.
Thursday, February 29
It’s Leap Year!
To commemorate Leap Day 2024, spend the day at MSHL.
11:00 am: Leap Year Trivia: Test your knowledge
12:30: “Leap Year” Movie: Enjoy a rom-com with popcorn and drinks.
Consider a Donation!
Donate $0.29, $2.90, $29.00 or beyond to MSHL.
Call us at 734 508 6229 or visit our office.
February 20 @ 2:30 PM
Hosted by Games Giordani
How does someone get hacked?
How do viruses really work?
Let’s demystify these spooky tech concepts and learn some ways to stay safe online.
Call us at 734 508 6229 or visit our office.
February 12 @ 11 AM
Betty Chaffee, Pharm D
Depression affects many people. Sometimes it’s temporary, sometimes seasonal, sometimes chronic. But it’s often life-altering. If you have questions about depression and the medications that are used to treat it, Betty Chaffee, PharmD, will be here to answer your questions about the treatment of depression.
Call us at 734 508 6229 or visit our office.
February 12 @ 1PM
Hosted by Jewish Family Services
Six Secrets to Buildin g a Resilient Brain
We often associate resilience with our emotional well-being. But what does it mean to build a resilient brain? Join Dr. Eric Mintz, brain-based chiropractor and certified in neurofeedback, and discover how our brain’s neuroplascity can increase our resilience throughout life. Enhance your memory and improve your cognitive health naturally.
Call us at 734 508 6229 or visit our office.
Wednesday, February 14 @12:30pm
Hosted by Pastor Matt West
Beginners Tuesday at 1 PM | Regulars Tuesdays @1:30pm
Hosted by MaryAnn Opal
Every Thursday at 10:00 am
Enjoy a morning of stitching and friendly
conversation with this group of Quilting B’s.
Bring your own project and work together
with other fellow stitchers.
No registration necessary.
Wednesday, November 8 @2:00
Hosted by Monroe County Library
Every Wednesday @11:00am
Hosted by Cindy Swope
Join in the conversation! Share your experiences, challenges and insights in this safe space for women only. Or keep it light and enjoy a laugh or two. You can steer the conversation in whatever direction the wind fills your sails. Newcomers are always welcome!
Every Tuesday from 9—11am
Hosted by Gary Bourdeau
Mix and match your favorite exercise classes marking off a
square for each class you attend. When your card is used up,
buy another. Each Fitness Pass is good for 20 classes.
What a bargain!
Mondays @10
Instructor: Nicole Wingenfeld
Enjoy a seated or standing aerobic workout! Lively music, exercise ball, drum sticks and bucket are needed. Kits are available to sign out on a first-come, first-served basis. This is a medium to faster paced aerobic exercise class. Hope to see you.
Tuesdays @10
Instructor: Beverly Robinson
Thursdays @10
Instructor: Beverly Robinson
This one-hour exercise class is designed to challenge the mature adult of any fitness level, maintain abilities to perform day-to-day activities through low-impact cardio, strength conditioning, and stretching movements, with balance exercises sprinkled throughout.
Beginners on Mondays & Wednesdays @ 1:15 pm
Regulars on Mondays & Wednesdays @ 2 pm
Instructor: Janae LeBar
Yoga targets muscle strength, softness, and flexibility. It can encourage the body, mind and spirit to remain healthy and strong.
What are some benefits of participating in yoga?
• Helps ease symptoms of arthritis
• Improves balance, strength, and flexibility
• Helps manage and relieve stress
• Boosts energy levels and brightens your mood
• Helps ease back pain
• Improves your heart health
• Relieves anxiety and depression
• Helps you maintain a healthy metabolism
Experience some of these benefits for yourself and sign up for the class today!
Thursday, November 9 @11:15am
Please join us to honor these individuals!
Shelly Bauer
Judy Falk
Carolyn Gotts
Joyce Hearn
Fran Howard
Mary Mehringer
Roger Olds
Joe Porter
Barb Susterka
Gordie Wartella
Thanks to a donation from Mullins Auto, all MSHL members whose birthday we celebrate this month will receive a complimentary lunch.
If you are a member whose birthdate is in August and your name is not listed, please call the office
At MSHL, we are passionate about providing
tools and resources to empower healthy aging.
Reserve your meal 48 hrs. in advance by calling 734-508-6229
Menus available at the office or on our nutrition page.
Tuesday, Wednesday & Thursday
@11:45 Cost is $3
Monday thru Friday
By MSHL Monday—Friday, 7:30am – 3pm
For those 60+, living in the 48160 zip code.
We can take you up to 20 miles outside of Milan.
Visit our website for additional information or
call us for a brochure.
By Diane London By Appointment
Did you know we often have medical devices and equipment to loan out or give away? We also have a large supply of incontinent products that are free to anyone who might need them. Call or stop by the office and we will be glad to share whatever we have in stock.
Mondays from 9:30—noon
Hosted by Dr. Linda Moaucheupao,
Licensed Acupuncturist
By Appointment with MaryAnn Opal
As a trained facilitator MaryAnn will guide par-ticipants outfitted with patented devices, that alter their senses, while they try to complete everyday tasks. The tour enables caregivers to experience for themselves the physical and mental challenges those with dementia face.
Contact MaryAnnO@milanseniors.org
Next Dates: December 18
By Dr. Felhandler, DPM
Dr. Felhandler is a Foot Specialist and Surgeon. He will be on hand monthly for MSHL members.
Dr. Felhandler specializes in the diagnosis and treatment of thick nails, ingrown toenails, neuropathy, corns and calluses, arthritis, swelling, bunions, hammer toes, and other conditions of the foot and ankle.
Call MSHL office to register for an appointment.
*Rates are based on your medical insurance
Every Thursday from 10:30—11:30am
Come get your blood pressure checked by HVA’s paramedic, Glory Harris! Walk–ins are welcome (As an EMT, Glory is occasionally called away for emergencies, but she will make every
attempt to come.)
Second Tuesday of each
Month @ 12:30pm
By: Huron Valley Pace
This group offers information, emotional and affirmational support to help reduce the care-giver burden that one experiences as a care partner. Huron Valley Pace provides a safe space offering strategies and support for those traveling down similar paths. Free!
By Appointment with Diane London, RN
The Montreal Cognitive Assessment (MoCA) is designed as a preliminary screening tool for mild cognitive dysfunction. These results can be taken to your doctor for further consultation.
Make your appointment at the office.
During Covid there has been a lot of move-ment in our Services Department. If you know anyone in these services PLEASE let us know:
Massage Therapy | Acupuncturist | Reflexologist
Copyright © 2021 Milan Seniors for Healthy Living, All rights reserved.